5 Skincare Myths Every Woman Should Stop Believing

When it comes to skincare, advice is everywhere—on TikTok, Instagram, and even from friends who “swear by” their routines. But not everything you hear is true. As an esthetician, I see a lot of confusion around what really works for healthy, glowing skin. Let’s set the record straight on a few common myths.

Myth #1: “If it burns, it’s working.”

The truth: Skincare shouldn’t hurt. A little tingle can be normal, but burning or stinging is a sign your skin barrier is irritated. Healthy skin never requires pain.

Myth #2: “You don’t need sunscreen on cloudy days.”

The truth: Up to 80% of UV rays still reach your skin on overcast days. Daily SPF is non-negotiable if you want to prevent aging and protect your skin long-term.

Myth #3: “Only teens get acne.”

The truth: Adult acne is incredibly common, often triggered by hormones, stress, or lifestyle. The right treatments can help at any age. I deal with more acne now, than I ever did (well except pregnancy that was something from a horror movie).

Myth #4: “Natural products are always safer.”

The truth: Natural doesn’t automatically mean better. Some natural ingredients can be harsh or cause reactions. What matters most is choosing products backed by science and matched to your skin type.

Myth #5: “Facials are just for relaxation.”

The truth: While facials are relaxing, they also provide deep cleansing, professional exfoliation, and corrective treatments that home care can’t achieve. They’re as much about results as they are about self-care.

Final Thoughts

Skincare should be simple, effective, and personalized. By letting go of these myths and focusing on what really works, you’ll save yourself time, money, and frustration—while enjoying healthier, more radiant skin!